Filed Under: Cannabis Consumption, THC Effects

When it comes to getting high, the battle between edibles and smoking is an age-old debate, filled with personal anecdotes, questionable advice, and some downright insane misconceptions. But what actually delivers the stronger high? Science has some answers, and—spoiler alert—it’s not just about how much you consume, but how your body processes THC.
“Smoking is like stepping onto a roller coaster—fast climb, fast descent. Edibles? That’s an overnight train ride—you’re in it for the long haul.”
The Smoking Experience
Take a hit from a joint, a blunt, a bong, or a pipe, and THC enters your lungs immediately. From there, it rockets straight into the bloodstream and heads to your brain. Within minutes, you feel the high settle in, peaking at around 30 minutes and lasting for about 1 to 3 hours, depending on the strain and your tolerance. Fast in, fast out.
Smoking gives instant feedback—you know when you’ve hit your sweet spot. You can take a couple of puffs and stop, unlike edibles, where you’re playing the waiting game and hoping you didn’t just send yourself into another dimension.
The Edible Effect
Edibles don’t play by the same rules. The THC in a brownie, gummy, or infused drink has to pass through the digestive system first. That means your liver metabolizes THC into 11-hydroxy-THC, a far more potent psychoactive compound. This process takes 30 minutes to 2 hours, making edibles the sneaky, slow-burn option that hits like a freight train when it finally kicks in.
“You don’t feel anything for an hour, so you take another dose. Then suddenly, you’re questioning your entire existence.”
Once edibles kick in, they last way longer—anywhere from 4 to 12 hours depending on your metabolism and how much you ate beforehand. You’re strapped in for the ride, whether you like it or not.
Potency & Duration: A Quick Breakdown
- Onset of Effects:
- Smoking: Immediate (within minutes)
- Edibles: Delayed (30 min – 2 hours)
- Peak Effects:
- Smoking: 30 minutes
- Edibles: 2 – 3 hours after consumption
- Duration of High:
- Smoking: ~1 to 3 hours
- Edibles: 4 to 12 hours
Which One Actually Gets You Higher?
If we’re talking sheer intensity, edibles take the crown. The conversion of THC into 11-hydroxy-THC makes it stronger, longer-lasting, and far more unpredictable than smoking. A low-dose edible (5-10mg) can hit harder than multiple bong rips, simply because of how the body processes it.
Smoking, on the other hand, offers control—you can stop when you reach your perfect buzz. Edibles don’t let you opt out once you’re in. That’s why experienced stoners always say, to start low and go slow.
Risks & Rewards
- Smoking Risks: Inhaling combusted plant material isn’t great for your lungs, even with clean flower and high-end glass.
- Edible Risks: Overdosing is way too easy—and once you’re too high, you’re stuck there for hours.
- Smoking Benefits: Fast onset, easy to control, doesn’t last too long.
- Edible Benefits: No lung irritation, longer high, stronger psychoactive effects.
So, which one is better? That depends on what kind of high you’re looking for. Need a quick buzz you can regulate? Stick with smoking. Want a stronger, all-day ride? Edibles are the way to go. Just be smart, don’t overdo it, and for the love of THC, be patient.
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